Top 5 Water to drink for Your Health


Drinking a lot of water daily can not be overemphasized, its importance is endless, as our body fluid is made up 75% water.  Therefore, we have to take enough water to replenish the one we have lost during the day and night also.
You really have to be taking enough water by now because the sun out now is die hard, to avoid dehydration. Not to say much, open the link below to see the top 5 healthy water to take.
Link credit: Lucia Hue

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